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Why did my ex move on so fast, we have only been broken up for 2 weeks?

15.06.2025 06:30

Why did my ex move on so fast, we have only been broken up for 2 weeks?

It‘s also a very common reason for breakups — people just don’t take the time and space anymore to rediscover life without their ex, to heal in solitude for a couple of months, to mentally and emotionally adapt and adjust to the single-lifestyle (life when in a relationship is very different from life when single) but jump straight into a rebound and thus, they carry all their past emotional baggage from previous relationships into their new ones.

And the way this manifests is that they:

Do everything to avoid solitude as much as possible.

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Get into relationships before they’re able to emotionally commit to someone other than their ex.

More often than not this happens because people tend to overestimate how fast they can move on and process a breakup and underestimate the work, power and awareness this really takes.

Leave things unclear, open-ended and complicated with their ex where it constantly interferes with new relationships.

Ive been pretending to be okay and acting as normal as possible, but Im actually completely heartbroken after a recent breakup. Its painful and really affecting me, to the point where I cant concentrate at work, Ive lost my appetite, I cant sleep, and It feels as if my whole world has been turned upside down. I loved him so much. He said so many cruel things to me and it made me realize he must not have loved me the way I loved him, or he wouldnt have said such horrible things. How do I handle the heartbreak and why cant I accept that he didnt love me and just forget about him?

Constantly compare their current men/women to their exes.

They think that just because they did the emotional checking out while still being with you, they don’t need to work on healing and processing once they left for good.

On some level expect their new man/woman to make up for the wrongdoings of their ex.

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